Article — bullying
UNLEASHING MINDFULNESS: A MIGHTY FORCE AGAINST BULLYING
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Imagine a world where kids feel empowered, confident, and kind to one another. Sadly, bullying remains a widespread issue, hurting countless children and causing long-lasting emotional/psychological harm. While many anti-bullying programs tackle the surface of this problem, we've discovered a game-changing approach: mindfulness. By incorporating mindfulness into education and social environments, we can bring about a powerful change. Mindfulness is all about understanding ourselves and showing compassion and empathy to others. It has the remarkable potential to transform how kids interact, smashing the barriers of bullying along the way. In this blog, we will explore how mindfulness plays a role...