Kids Mindfulness 'Mummy & Me' Workbook
Have a wonderful bonding time with your little ones colouring in, drawing, writing, reflecting and practicing mindfulness together!
Download and print our Mummy & Me PDF pack of 35 printable pages at home for you and your kids age 7+ to fill out & colour in and let your imaginations go wild!
This workbook is designed to nurture mindfulness in young hearts and minds. It's filled with activities that encourage you and your children to slow down, focus, and express your creativity. With each stroke of your coloured pencils, you will embark on a journey of self-love, self-reflection, learning to embrace the present moment and develop mindfulness skills that will serve you both well throughout life.
Plus, colouring and tracing helps your kids with their gross motor skills, grip control and patience.
Choose from 2 options: Either print the PDF printable file from the comfort of your own home (which you can print as many times as you like) OR we can print them and post them straight to you.
- Tip: If you have a computer, laptop or tablet that your kids create art on digitally, then you can also do that instead of printing them out.